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How to Organize Your Medical Information

The quick, yet comprehensive guide to organization and empowerment for busy professionals

The first step to becoming empowered on your healthcare journey is becoming organized! Gathering papers, figuring out the order, and putting it all together can feel overwhelming and frustrating.


Picture this: you go to a new doctor's appointment and the intake nurse starts asking questions:

  • What medications do you take?
  • What's your past medical history?
  • What other physicians do you see and what are their phone numbers?
  • Have you had any recent labwork?


Your head is spinning with all the questions and you begin to frantically check your phone for help with answering. Maybe you check google for physician phone numbers. Maybe you text your spouse or family member to check your medication bottles at home. You know you've had labs, but how would you know the results?


Sound familiar?


This happens ALL.THE.TIME. And guess who loses? You do. Because without the necessary information, your new physician can't create a safe and effective plan for you. And without having this information readily available, you lose confidence in the healthcare system and in your ability to take a proactive role.


In this course, you will receive my proven system, with supporting documents, to tackle this step with comfort and ease! Oh and you might like the bonus section too :)


Your Instructor


Claudia Cometa, PharmD
Claudia Cometa, PharmD

After graduating in 2003 from the University of Florida with her Doctorate of Pharmacy degree, she completed an additional year of residency training, specializing in Ambulatory Care. She has extensive experience in high risk medication management, retail pharmacy staffing and management, and hospital-based pharmacy services.


Life experiences, including the loss of her father to cancer, led her to become the Founder and Chief Patient Advocate of Peace Advocacy Group, where she serves as a Wellness Coach and Advocate, guiding her clients to not only get the immediate answers they need for an existing medical problem, but also to begin focusing on wellness by incorporating mind, body, and spirit. She enjoys filling her own cup by traveling with her family, sharing stories of wellness on her Minding Wellness Podcast, and seeking opportunities to live more consciously and aware.

She founded Surrender Gym after realizing on her own journey that our struggles are largely a result of our need to control the world around us. Once she released the need, and even desire, to dictate how her business grew, she found a peace that gave her a glimpse into the surrendered life. She realizes this is a journey that is best traveled with others and she created this space to introduce others to this way of life and keep the conversation going. Her hope is for others to begin to dance alongside the greater forces around us and allow the perfection of life's natural flow to be our greatest teacher and companion.



Course Curriculum


  Module 1
Available in days
days after you enroll
  Bonus Module
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
It's free, so what's the downside?
Great question! And coming from one of the most skeptical people you will ever meet, let me be the first to tell you there is NO downside! You get valuable information, come away with tangible steps, and even end with a bonus guided meditation! I'm not a fan of the term "no-brainer," but if the shoe fits :)

Get started now!